It is a delicious fruit that is worth not only for the taste but also for the nutritients. It should be in your diet, enriching your body with various beneficial properties.
Has antioxidant, anti-cancer, anti-inflammatory and cardiotonic properties thanks to the high content of phenols (with predominant anthocyanins, which gives the red color) and vitamins A and C. Contains lutein and zeaxanthin, substances known for their beneficial effect on vision. The strawberry has beneficial properties in the following cases: Anemia, hypertension, problems of rheumatism and bile. Reduction of the risk of osteoporosis, cardiovascular disease and arthritis. Balance of body fluids and blood pressure. Treat constipation. It has laxative, hemostatic, diuretic and emollient effect and helps to detoxify the body.